Okay, I'm going to try to get better about recording my running stats, so here goes:
4/3 stats:
Distance: 3.265 miles if my memory serves correctly...I will update if I actually find the little slip of paper I wrote the stats on (but I know it was over a 5k in 28'55").
Time: 28'55"
Pace: 8'51" per mile
Today's stats:
Distance: 3.347 miles
Time: 31'02"
Pace: 9'16" per mile
Monday, April 07, 2008
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