Monday, May 08, 2006
Today's Workout
Okay, I've decided that to keep myself honest, as far as working out goes, I will do my best to post my daily stats on this blog. For example, today on the elliptical, I burned 449 calories and 78 carbs in a 31 minute mile. I know it doesn't really interest the general public, but I'm hoping it'll keep me motivated, since I seem to be addicted to blogging! Another motivator is that last night, I noticed my arms are getting more toned, and I just feel more energized in general. My body feels more tight, too - in the good way, ya know? Like when you walk around and your butt, abs, arms, and legs just feel tight and toned? Anyway, I think this elliptical was a great investment. :)
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